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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science, фото 3
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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science, фото 1
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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science

Опис
Характеристики
Інформація для замовлення
Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks:grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishesfor breakast, lunch, dinner, and dessert.

With over 90 recipes to get you started, plus tips and variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.
Основні
ВиробникDorling Kindersley
Користувацькі характеристики
ISBN9780241480441
АвториNiko Rittenau, Sebastian Copien
Вага953 гр г
ВидавництвоDorling Kindersley
КатегоріяКулінарія
Кількість сторінок256 с
МоваАнглійська
ПалітуркаТверда
Розміри, мм253 x 196 x 28
Рік видання2021 год
Тип товаруКнига
  • Ціна: 990 ₴

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