




The Art of Noticing: Rediscover What Really Matters to You
Опис
Характеристики
Інформація для замовлення
Notice more, and notice more joy in the everyday.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Основні атрибути | |
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ISBN | 9781529104431 |
Кількість сторінок | 256 |
Рік видання | 2019 год |
Користувацькі характеристики | |
Автори | Rob Walker |
Вага | 530 гр г |
Видавництво | Publications International |
Категорія | Саморозвиток |
Мова | Англійська |
Палітурка | Тверда |
Розміри, мм | 197 x 147 x 24 |
Тип товару | Книга |
- Ціна: 796 ₴