
The Art of Stopping Time: Practical Mindfulness for Busy People
Опис
Характеристики
Інформація для замовлення
Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time.
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones.
Користувацькі характеристики | |
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Автори | Pedram Shojai |
Вага | 272 гр г |
Видавництво | Rodale |
Категорія | Бізнес, Психологія, Саморозвиток |
Мова | Англійська |
Палітурка | Тверда |
Розміри, мм | 178 x 135 x 18 |
Тип товару | Книга |
Основні атрибути | |
Кількість сторінок | 224 с |
Рік видання | 2017 год |
ISBN | 9781623369095 |
- Ціна: 770 ₴