Buy Yourself the F*cking Lilies

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peeleto viral superstardom. By all appearances, she had mastered being agrown-up. But beneath that veneer of success, she was a chronicallyanxious, self-medicating mess. No one knew that her road to adulthoodhad been paved with depression, anxiety, and shame, owing in large partto her minimally parented upbringing. She realized she'd hit rock bottomwhen she drunk-dialed her therapist pleading for help.

Buy Yourself the F*cking Liliesis the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformedher mind, body and relationships, and shows how to:

* fake gratitude until you actually feel gratitude
* excavate your emotional wounds and heal them with kindness
* identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
* silence your inner frenemy and shield yourself from self-criticism
* carve out time each morning to start your day empowered, inspired, and ready to rule
* create a life you truly, totally f*cking LOVE

This is the book Tara wished someone had given her and it is the bookmany of us desperately need: a candid, hysterical, addictively readable,practical guide to growing up (no matter where you are in life) andlearning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesyway.